Skip to content

Backpacker Cost Index 2026

Real daily costs from 15,000+ hostels across 299 cities. Updated weekly from live hostel pricing data.

Cities tracked

299

Cheapest city

Moni · $9.83

Last updated

44d ago

Max budgetAny
295 cities

Daily Costs by City

Explore by Region

All City Data

#CITYDAILY TOTALHOSTEL/NIGHTFOOD/DAYTRANSPORTACTIVITIESREGIONSAMPLES
1🇮🇩 MoniCheapest$9.83$4.67$3.00$0.83$1.33Southeast Asia0
2🇮🇩 Ruteng$10.50$5.00$3.33$1.00$1.17Southeast Asia0
3🇮🇩 Bajawa$10.50$5.00$3.33$1.00$1.17Southeast Asia0
4🇮🇩 Lake Toba$10.66$5.00$3.33$1.00$1.33Southeast Asia0
5🇻🇳 Dong Van$12.33$5.00$4.00$1.33$2.00Southeast Asia0
6🇻🇳 Yen Minh$12.33$5.00$4.00$1.33$2.00Southeast Asia0
7🇻🇳 Kon Tum$12.49$5.33$4.00$1.33$1.83Southeast Asia0
8🇻🇳 My Tho$13.17$6.00$4.33$1.17$1.67Southeast Asia0
9🇵🇭 Sagada$13.40$6.00$4.33$1.07$2.00Southeast Asia0
10🇰🇭 Kep$13.84$6.67$4.33$1.17$1.67Southeast Asia0

285 more cities behind the curtain

Drop your email to unlock the full sortable table with cost breakdowns for every city.

Frequently Asked Questions

What is the cheapest region for backpacking in 2026?

Southeast Asia remains the cheapest region for backpackers in 2026, with daily costs averaging $22/day across the region. Cambodia, Myanmar, and Laos are the cheapest individual countries at $15–$16/day. Latin America averages $25/day, while Europe averages $40/day.

How is the Backpacker Cost Index calculated?

We aggregate live hostel dorm bed prices from 15,000+ properties across 222 cities, then add surveyed daily averages for street food meals, local public transport, and one paid activity. Data refreshes monthly. Flight costs are tracked separately as round-trip estimates from major US departure hubs.

How much money do you need per day to backpack?

It depends entirely on the region. In Southeast Asia, $20–$30/day covers accommodation, food, transport, and activities comfortably. In Latin America, plan for $25–$35/day. In Europe, budget $35–$65/day depending on whether you stick to Eastern or Western Europe. Our index breaks down exact costs city by city.

Found your budget destination?

Turn data into a trip. Our planner optimizes flights, hostels, and routes to get you the lowest total cost.

$340+
avg saved per trip
200+
cities across 3 regions
30s
to a complete itinerary